Philosophyspeaking topic

To be happy, you have to stop thinking about happiness; chase it directly and it runs away. Maybe the things we want most only arrive once we stop wanting them. Is desire, then, something that sabotages itself?

— the hedonic paradox

practice with this topic

Set the timer (5-30 min), take 20 seconds of prep if you like, start talking. Jot your thoughts onto the sticky-note board.