Trendsspeaking topic

Silence and being alone with ourselves now feels uncomfortable; the headphones are always in. Is this an escape, or is constant input becoming the mind's default state? Why are we running from the sound of our own heads?

— video essay topic

practice with this topic

Set the timer (5-30 min), take 20 seconds of prep if you like, start talking. Jot your thoughts onto the sticky-note board.