Psychologyspeaking topic

Hedonic adaptation: the new phone, the new home, the new relationship... every joy becomes our new normal within months. If no choice makes us permanently happy, what is choosing even for?

— hedonic adaptation, the hedonic treadmill

practice with this topic

Set the timer (5-30 min), take 20 seconds of prep if you like, start talking. Jot your thoughts onto the sticky-note board.